Calm, Happy, Nourished, You!
Signature Private Coaching
Hey momma, I get it, you are overwhelmed! Your never-ending to-do list at work, at home and with your kids has you constantly anxious. Life just feels like it’s too much, you just can’t keep up anymore, and you feel disconnected from yourself , everyone around you, and especially your body. And to top it off, now you’ve found yourself in your doctor’s office being told you need to take medication for the latest diagnosis.
You think to yourself, there has got to be a better way!
You are sick and tired of feeling sick and tired and you want your old energy back!
There IS a better way!
You can reduce your stress, anxiety and constant overwhelm. Take control of your health and feel like your old self again!
Calm, Happy, Nourished You is a Signature 6-Month Private Coaching Program that helps you reduce chronic stress, debilitating anxiety, and make peace with food and your body.
Life after the 6-Months Program you will:
- Be in control of your health again
- Have more energy to get stuff done AND still have time for fun!
- Understand what food is right for your unique body – no more confusing diet dogma!
- Get reconnected to who you are at your core!
- Improve your digestion and feel more comfortable in your skin!
- Do fun things with your family and actually enjoy it, in your bones!
- Have deep belly laughs for the first time in years.
- Drink coffee because you like it, not because you need it to survive.
- Stop yelling at your kids all of the time and feeling like “Mommy Dearest”
- Get the sleep you need and wake up feeling refreshed! No more lying awake at night not being able to sleep after you have been exhausted all day OR feeling like you want to sleep ALL DAY (and when you do, you still feel exhausted)
- Be able to connect with people on a deeper level because you aren’t constantly thinking about how you feel like crap or that you are stuck in a negative attitude.
- Find exercise that makes you feel strong, not worn out and more stressed.
- Know how to listen to your UNIQUE body and know what it needs!
- HAVE DEEP GRATITUDE FOR YOUR IMPERFECT BODY BECAUSE YOU KNOW HOW VALUABLE YOU ARE!
I currently have 8 spots available in my Private Coaching Program.
Save hours from trial and error using natural approaches to reduce stress and anxiety, because I’ve done the work for you.
My clients report having more energy to do the things they REALLY want to do…. like playing and laughing with their kids or planning that much-needed vacation or just getting a WHOLE LOT more done in their day!
They report feeling great in their body and empowered knowing that they are in control of their health.
They are less confused about what to eat and after working together, know what works for their body.
What You’ll Get:
6-Months of Coaching: 12 sessions, 60 minutes each (2 per month) via Video Conferencing
Full Notes from your session with your Goals, Homework, and Handouts.
Unlimited Email Support in between sessions
Books and Products chosen for YOU by Andrea
Whole Health Reset E-Book
Whole Health Reset Meal Guide
(Payment Plan Available)
What happens once you fill out the application:
- You will receive an email from me within 24 hours.
- Pay for your Breakthrough Session via Satori (Breakthrough Session is to see if we are a good fit for each other, and if so, the session will be applied to your coaching package)
- Book your Breakthrough Session time.
- If the program feels like a good fit for you, booking, payment, and contract info will be sent to you directly.
“I find myself thinking more clearly and being way more productive without draining myself. And my favorite, instead of just thinking about doing good things for myself during the day, I’m actually doing them! Thank you so much, Andrea for giving me back my life. I feel amazing!”
-Sandi Piorek, Mom, and Entrepreneur
I’ve been there!
Andrea is a Health Coach that struggled through her own journey of healing her body from depression, intense anxiety, and adrenal dysfunction. She was inspired to help others heal with food and went on to receive her training through the Institute for Integrative Nutrition. Her clients get to live a life with lowered anxiety, less stress and often heal their bodies from other debilitating disorders or conditions.
Is Private Coaching for You?
This is for you if you:
- are sick of how you feel and ready to reclaim your life.
- are craving some “me time” but always fall last on the list behind family and work (and are ready to change that).
- are willing to powerfully deal with the stressors in your life.
- are willing to step out of their comfort zone and try something new (this could mean swapping out your milk for coconut milk, taking a dance class, or having that difficult conversation you have been avoiding).
- have reliable Internet access and are able to meet via Video Conference.
- can create time for yourself twice a month to be present and show up fully for the sessions (no multitasking….this is your time!)
- are willing to go deep and be honest with themselves and me.
NOT for you if you:
- aren’t willing to make changes.
- your main goal of “getting healthy” is to lose weight.
- aren’t willing to try new foods or activities.
- can’t set aside an hour twice a month for themselves.
- don’t have Internet access or a computer.
- aren’t open to the occasional swear word (sorry, sometimes I can’t help but drop “shit” or “fuck” into a sentence and I don’t want to offend you if you are sensitive to that.)
- aren’t willing to meet virtually via video conference.
“Andrea taught me nutrition is more than removing the “bad stuff.” It’s about fortifying my body with proper foods to strengthen my immune system and give it the fuel it needs to function optimally. I haven’t just improved my health; I’ve regained my life. For that, I have Andrea to thank.”
-Naomi Wilhelm, Mom and Entrepreneur
“It’s so much more than Health Coaching! Andrea has helped me to understand that my health isn’t just about what I eat and how I move. I am so grateful to have had her support in lowering my stress, managing my anxiety and healing my SIBO. She is just the support I needed.”
-Stacy Loucks, Mom and Entrepreneur
What is Health Coaching?
Where will my coaching sessions take place?
We will meet virtually for all of our sessions via Skype or Zoom video conferencing.
In my several years of coaching, I have found that moms and entrepreneurs are looking for ways to save time, and this makes their life easier. It also allows you to be in the comfort of your own home when maybe we dig into some more sensitive subjects.
Do I have to pay in full?
Nope! There are payment plan options that we can discuss.
If you can pay in full, great! I’ll give you a little bonus for paying up front.
What if I start and then decide coaching isn't for me?
If you have done the work and you realize that coaching isn’t the right fit for you, no problem!! I will let you out of your contract and refund you the remaining balance, no questions asked!
will it be fun or just a lot of work?
There will be work, but I promise to make it fun! We will laugh and cry together for sure! I adore all of my clients and want them to enjoy our work together.
(Payment Plan Available)
I invite you to start your journey of healing and apply for Calm, Happy, Nourished You Today! I can’t wait to connect with you!