Fatigue Busting Tip #2

I promised you 5 tips to beat fatigue.  Here is number 2! I used to use wine to go to sleep. I was always wound up at night so I would have a glass of wine or two to help me wind down. I always woke up never feeling fully rested, but I had to get up, I have kids to...

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Fatigue Busting Tip #1

"MOM!  I need (fill in the blank here)!" Oh man! These words sometimes make you cringe.... It's 6:30am and it's time to get up and get the kids ready. You look around the house, the dishes are piled up, laundry is on the sofa ready to be folded (the ones you were too...

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Feeling like you are in a funk, momma?

Are you in a funk and can't seem to get out of it? Maybe you don't know what's exactly wrong, but you definitely don't like the way you feel. Maybe you're feeling...... unorganized, lost and wondering how you got to this point in your life. a struggle with your body...

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